Height Calculator
About This Height Calculator
This professional tool estimates your final height using your current height, age, gender, and parents' heights. Although genetics is the most significant factor, lifestyle and nutrition also influence final adult height.
How This Works
The calculator uses the Mid-Parental Height Formula commonly accepted by doctors and healthcare professionals.
Frequently Asked Questions (FAQs)
Q: Can exercise increase my height?
Exercise improves posture and fitness, but true bone growth is limited after puberty.
Q: Is this prediction 100% accurate?
No, it's an estimate based on scientific averages. Many factors like health and environment play roles too.
Q: Does sleeping affect height growth?
Yes! Proper sleep is vital for the growth hormone to work efficiently in younger people.
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Height Calculator: Predict Your Child’s Future Height
Ever wonder how tall your child will be? Our Height Calculator uses science to guess adult height based on parents’ heights and current measurements. It’s great for parents or teenagers curious about their future height. This guide explains how it works and offers tools to predict growth.

Height calculators combine parental data with growth charts to predict adult height
How Height Calculators Work
These tools use stats and genetics to guess height. They rely on scientific methods that have been improved over years.
Genetic Formulas
They use parents’ heights to guess a child’s adult height. The Mid-Parental Height Formula is the most common. It considers the genetic impact on height.
Growth Charts
Growth charts from places like the CDC track height percentiles by age. They help see if a child is growing as expected.
Bone Age Assessment
Doctors can guess height by looking at skeletal maturity. They use X-rays of a child’s hand and wrist to compare bone age to chronological age.

CDC growth charts help track a child’s height percentile over time
Height Prediction Methods
There are several ways to guess a child’s adult height. Each method has its own accuracy and needs.
Mid-Parental Height Formula
This simple method uses parents’ heights to predict a child’s height:
- For boys: [(Father’s height + Mother’s height + 5 inches) ÷ 2]
- For girls: [(Father’s height + Mother’s height – 5 inches) ÷ 2]
This formula is off by about 4 inches (10 cm) in either direction.

The Mid-Parental Height Formula uses parents’ heights to predict a child’s adult stature
Khamis-Roche Method
This method is very accurate and uses:
- Child’s current height and weight
- Parents’ heights
- Child’s age
It’s off by about 2.1 inches for boys and 1.7 inches for girls. This makes it more precise than the Mid-Parental method.
Bone Age Assessment
This medical method involves:
- X-ray of the child’s left hand and wrist
- Comparison to standardized bone development atlases
- Calculation of remaining growth potential
It’s the most accurate but needs medical skills and equipment.

Bone age assessment compares X-rays to standardized atlases to determine growth potential
Factors Influencing Height
While height calculators give good guesses, many things affect final height.
Genetic Factors (60-80%)
Genetics mainly decides height. Children get genes from both parents that affect growth. This is why the Mid-Parental Height Formula is a good starting point.

Height is determined by hundreds of genes inherited from both parents
Environmental Factors (20-40%)
Many non-genetic factors can greatly affect a child’s growth:
- Nutrition: Eating enough protein, calcium, and vitamin D is key for bone growth
- Sleep: Growth hormone is mainly released during deep sleep
- Physical Activity: Regular exercise helps bones grow strong
- Health Conditions: Chronic illnesses can change growth patterns
- Hormones: Lack of growth hormone or thyroid problems can limit height

Environmental factors can change a child’s final height by up to 40%.
Did you know? Height has gone up in most places over the last century. This shows how important environment is.
Practical Height Calculator Example
Let’s see how to figure out a child’s adult height using the Mid-Parental Height Formula.
Family Member | Height (inches) | Height (cm) |
Father | 72 inches (6’0″) | 182.9 cm |
Mother | 65 inches (5’5″) | 165.1 cm |
Calculation for a Boy
Using the formula: [(Father’s height + Mother’s height + 5 inches) ÷ 2]
[(72 + 65 + 5) ÷ 2] = [142 ÷ 2] = 71 inches (5’11”)
The predicted adult height for a boy would be about 5’11” (180.3 cm). The error is ±4 inches.
Calculation for a Girl
Using the formula: [(Father’s height + Mother’s height – 5 inches) ÷ 2]
[(72 + 65 – 5) ÷ 2] = [132 ÷ 2] = 66 inches (5’6″)
The predicted adult height for a girl would be about 5’6″ (167.6 cm). The error is ±4 inches.
Here’s how the Mid-Parental Height Formula works for both boys and girls.
Try Our Height Calculator
Want to guess your child’s height? Use our calculator for a quick and accurate guess.
HTML Height Calculator Code
For developers interested in implementing a height calculator on their website, here’s a basic HTML form code that you can customize:
<form id="heightCalculator">
<label for="gender">Child's Gender:</label>
<select id="gender" required>
<option value="">Select Gender</option>
<option value="male">Male</option>
<option value="female">Female</option>
</select>
<label for="fatherHeight">Father's Height (inches):</label>
<input type="number" id="fatherHeight" required>
<label for="motherHeight">Mother's Height (inches):</label>
<input type="number" id="motherHeight" required>
<button type="button" onclick="calculateHeight()">Calculate</button>
<div id="result"></div>
<script>
function calculateHeight() {
const gender = document.getElementById('gender').value;
const fatherHeight = parseFloat(document.getElementById('fatherHeight').value);
const motherHeight = parseFloat(document.getElementById('motherHeight').value);
let predictedHeight;
if (gender === 'male') {
predictedHeight = (fatherHeight + motherHeight + 5) / 2;
} else if (gender === 'female') {
predictedHeight = (fatherHeight + motherHeight - 5) / 2;
}
document.getElementById('result').innerHTML =
`Predicted adult height: ${predictedHeight.toFixed(1)} inches`;
}
</script>
</form>

Here’s the code to add a height calculator to your website.
Height Calculator Accuracy
Height calculators give good guesses, but they’re not perfect. It’s key to know their limits and how accurate they are.
Strengths
- They give good guesses based on science
- They’re easy to use without special tools
- They can spot growth problems early
- They can calm parents about normal growth
Limitations
- They can be off by 2-4 inches
- They can’t catch all environmental factors
- They’re not as good for kids with certain health issues
- They get more accurate as kids get older

Here’s how different methods compare in accuracy.
Height Prediction Method Accuracy
4.2
Overall Accuracy
Mid-Parental Formula
3.5/5
Khamis-Roche Method
4.3/5
Bone Age Assessment
4.7/5
Frequently Asked Questions
Can I predict my child’s height accurately?
No method is 100% right, but height calculators can give good guesses. They can be off by 2-4 inches. The guesses get better as kids get older, especially after puberty.
At what age do children stop growing?
Girls usually stop growing at 14-15 years old. This is about 2 years after their first period. Boys stop growing a bit later, around 16-17 years old. Some boys might keep growing until they are 18-19.
Can nutrition affect my child’s final height?
Yes, what your child eats is very important for their height. They need protein, calcium, vitamin D, and more. These nutrients help their bones grow strong and tall.
Which height prediction method is most accurate?
Bone age assessment is the most precise method. It needs a doctor and X-rays. For home use, the Khamis-Roche method is pretty accurate. It has a small error margin of about 2 inches.
Can short parents have tall children?
Yes, it’s possible for short parents to have tall kids. This is because of genetic mixing and the chance of different traits showing up. Height is influenced by many genes, so kids can get a different mix than their parents.

Height inheritance patterns can vary across generations due to genetic recombination
Conclusion
Height calculators give useful insights into a child’s growth potential. They use science and stats to predict growth. While predictions aren’t always right, these tools help parents understand growth patterns and spot issues early.
Genetics are key in determining height. But, nutrition and health also matter for reaching full growth potential.
Calculate Your Child’s Height Today
Try our scientifically-backed height calculator. It can estimate your child’s adult height.
Can I predict my child’s height accurately?
No method is 100% right, but height calculators can give good guesses. They can be off by 2-4 inches. The guesses get better as kids get older, especially after puberty.
At what age do children stop growing?
Girls usually stop growing at 14-15 years old. This is about 2 years after their first period. Boys stop growing a bit later, around 16-17 years old. Some boys might keep growing until they are 18-19.
Which height prediction method is most accurate?
Bone age assessment is the most precise method. It needs a doctor and X-rays. For home use, the Khamis-Roche method is pretty accurate. It has a small error margin of about 2 inches.
Can short parents have tall children?
Yes, it’s possible for short parents to have tall kids. This is because of genetic mixing and the chance of different traits showing up. Height is influenced by many genes, so kids can get a different mix than their parents.